10 tips for Younger Looking Skin

Nowadays people are concerned about their skin. They are afraid of looking older than their actual age. Harsh environment conditions are very harmful for skin and it can result in damaging the skin and cause pre-mature aging. Now no need to fight so hard to look young, here are some expert tips to keep and maintain a younger looking skin.

1. Makeup remover

We love applying makeup but many of us forget to take it off at the end of the day. It’s very important to remove makeup thoroughly. There are many qualities of make-up removers available in the market which will remove all your makeup when you wash your face. It is very suitable even for sensitive eyes and contact lens users.

2. Suds up at night

“The most important time to wash your face is before you hit the sack,” says Doris Day, MD, a New York City-based dermatologist. Dirt, bacteria, and makeup left on overnight can irritate skin, clog pores, and trigger breakouts. Remove this top layer of grime with a gentle face wash (skin should feel pleasantly tight for 10 to 15 minutes post-cleansing), which also allows anti-aging skin care to penetrate deeper for better results. Because oil production dips with hormonal changes in your 40s, cleansing twice daily can dry out your complexion and make wrinkles look more pronounced. To refresh skin in the morning, splash with lukewarm water.

3. Manage stress

Emotional upheavals can make your skin look 5 years older than your chronological age, says New York City dermatologist and psychiatrist Amy Wechsler, MD, author of The Mind-Beauty Connection. Constant anxiety increases the stress hormone cortisol, which causes inflammation that breaks down collagen. It also triggers a chain of responses that can lead to facial redness and acne flare-ups.

4. Moisturizer

Apply a good moisturizer after cleansing. Use a quality one that will not irritate your skin. A good moisturizer will remove dead skin cells and pollutants, soothe and rejuvenate, nourish the skin with vitamins and minerals and help with cell regeneration.

5. Eye cream

Taking care of the eye area is especially important if you want younger looking skin. Using a special eye cream is an excellent idea, since eye creams are designed especially for this area of your skin.

6. Lip care

Use warm water to wash your lips gently. This will remove dry and dead skin. Then, apply lip balm for soften lips.

7. Update your routine

Altering even one thing in your regimen every 6 to 12 months jump-starts more impressive improvements in tone and texture. “When you apply products consistently, your skin slides into maintenance mode after about a year,” says New Orleans dermatologist Mary P. Lupo, MD. To keep it primed for rejuvenation, substitute a cream that contains alpha hydroxy acids for your prescription retinoid twice a week to boost the benefits. Or bump up your OTC retinoid to an Rx formula.

8. Serum

Using a good Serum helps protect collagen, reduce discoloration and redness, and reduce brown spots, age spots, fine lines, and wrinkles. Serums help bring new cells to the surface revealing a softer and smoother complexion. Just apply a few drops all over the face, morning and night before using your day and night creams.

9. Eat omega-3s

These “good fats” in foods such as salmon, flaxseed, and almonds boost hydration, which keeps skin supple and firm. The same isn’t true of the saturated fat in dairy products and meats, which increase free-radical damage that makes skin more susceptible to aging. Limit saturated fat intake to about 17 g daily.

10. Exercise regularly

Studies find that women who work out regularly have firmer skin than similar non-exercisers. The reason: Exercise infuses skin with oxygen and nutrients needed for collagen production. To keep your skin toned, make time for at least three 30-minute heart-pumping workouts per week.